Daniel’s Weight-Loss Secret? 2 Pounds Per Week
Coming to you courtesy of myFitness Pal, written by Brittany Risher. Weight loss is hard, and it can be daunting — but if you boil […]
Weight Training Tips For Women: Advice If You’re Starting Out For The First Time
We’ve all been there – you get into the weights section of the gym and you’re the only woman. You don’t want to do anything wrong or be watched […]
How to Stop Sugar Cravings and Get Your Body Into the Normal Blood Sugar Range
There has been a lot written on how to break a sugar addiction. And, believe me, in the United States we are sugar addicts. […]
Doctors’ Notes: Wearable technologies are helpful, but not all are quite there yet
By DR. ATUL VERMAUniversity of Toronto Devices are mostly useful for motivation and offering information that may prompt you to get yourself checked out by a […]
Where Does Fat Go When You Lose Weight??
I found this article to be rather insighful. I snatched it from CNN.com. I just want to give credit where credit is due. The world […]
