fbpx

Health and Fitness

Health, fitness, and wellness blog.

  • Contact Us
  • My account
  • Terms and Conditions
  • Privacy Policy

Month: August 2018

No Picture

10 Time-Saving Tips for Busy Moms and Dads

August 18, 2018 Brian Frazier 0

This articale comes to you by none other than BeachBody and was written by Kara Wahlgren.  Moms and Dads get busy and sometime “can’t” find the time […]

Share this:

  • Click to share on Tumblr (Opens in new window)
  • More
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)

Like this:

Like Loading...

Benefits of Morning Exercise

August 15, 2018 Brian Frazier 0

This article comes to you from BeachBoday and was written by BY: Kristina LaRue, R.D.N., C.S.S.D. “Early to bed and early to rise, makes a man healthy, wealthy, […]

Share this:

  • Click to share on Tumblr (Opens in new window)
  • More
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)

Like this:

Like Loading...

8 Reasons to Start Drinking Shakeology

August 13, 2018 Brian Frazier 0

Kara Wahlgren over at BeachBody (where this article came from) got it right.  I honestly haven’t tried Shakeolgy but I will be soon.  Considering my co-worker, […]

Share this:

  • Click to share on Tumblr (Opens in new window)
  • More
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)

Like this:

Like Loading...

4 Signs You’re Eating Too Little When Trying to Lose Weight

August 4, 2018 Brian Frazier 0

Curated from myFitnessPal and written by Kati Mora, MS, RDN.  When trying to lose weight or put on mass.  One thing they both have in […]

Share this:

  • Click to share on Tumblr (Opens in new window)
  • More
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)

Like this:

Like Loading...

Recent Posts

  • The Best Way To Stretch At Home
  • What High-Quality Ingredients Mean to Shakeology
  • 4 Kettlebell Mistakes That Can Leave You in Pain (or Even Injured!)
  • How Water Weight Affects Weight Loss
  • 5 Summer Foods to Boost Weight Loss

Recent Comments

    Archives

    • August 2021
    • August 2020
    • October 2019
    • August 2019
    • June 2019
    • May 2019
    • April 2019
    • February 2019
    • January 2019
    • December 2018
    • November 2018
    • October 2018
    • September 2018
    • August 2018
    • July 2018
    • June 2018
    • May 2018
    • April 2018
    • March 2018

    Categories

    • Battle rope
    • BeachBody
    • eating
    • Exercise
    • losing belly fat
    • no excuses
    • scales
    • Shakeology
    • Sleep
    • Stretching
    • Trainer Recommended
    • Uncategorized
    • walking
    • Weight Lifting
    • Weight Loss
    • Wellness

    Please follow & share!

    RSS
    Follow by Email
    Facebook
    fb-share-icon
    Twitter
    Follow Me
    Tweet

    Advertisement

      Baby Video Monitoring Camera by Arlo at Smarthome.com!

    Referral Sites

    Ace Elite Designs - Logo Designs
    Handmade Lip Glosses

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org

    Copyright © 2022 | WordPress Theme by MH Themes

    %d bloggers like this: