10 Time-Saving Tips for Busy Moms and Dads
This articale comes to you by none other than BeachBody and was written by Kara Wahlgren. Moms and Dads get busy and sometime “can’t” find the time […]
Month: August 2018
Benefits of Morning Exercise
This article comes to you from BeachBoday and was written by BY: Kristina LaRue, R.D.N., C.S.S.D. “Early to bed and early to rise, makes a man healthy, wealthy, […]
8 Reasons to Start Drinking Shakeology
Kara Wahlgren over at BeachBody (where this article came from) got it right. I honestly haven’t tried Shakeolgy but I will be soon. Considering my co-worker, […]
4 Signs You’re Eating Too Little When Trying to Lose Weight
Curated from myFitnessPal and written by Kati Mora, MS, RDN. When trying to lose weight or put on mass. One thing they both have in […]